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I'm a coach, mom, and yogi - into all things wellness, food and travel.

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248: You’re Not Losing Yourself. You’re Coming Back.

Leadership

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Welcome to Episode #248 of the Own Your Best Life Podcast I am recording and sharing this one from the road, and I want to tell you about my actual day, because in reflection, it is the life I used to only dream about. This morning, I woke up and meditated before I ran seven […]

247: The Reason You Feel Like Quitting

Energy

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Welcome to Episode #247 of the Own Your Best Life Podcast I want to talk about the dream so many of us have had at one point or another. The dream of having so much money that you do not have to work. Where you could quit, walk away from all of it, and finally […]

246: How to Change Your Career Without Blowing Up Your Life

Leadership

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Welcome to Episode #246 of the Own Your Best Life Podcast If you’re not trying to blow up your life in the process, you don’t have to. I want to start there, because there comes a point where we’re ready to make a change to our career, and the very next thought is, how do […]

245: The Skills That Turn Your Edge Into a Dream Job.

Energy

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Welcome to Episode #245 of the Own Your Best Life Podcast Last week we talked about finding your Superpower Edge™, the place where your strengths, your motivators, and your personality meet. That’s the work only you can do. But knowing your edge and actually getting paid to live in it every day are two different […]

244: Your Zone of Genius Isn’t a Job Title

Mindset

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Welcome to Episode #244 of the Own Your Best Life Podcast I want to talk about your zone of genius, and why it was never a job title. Here’s the trap I see so many accomplished people fall into. They decide their zone of genius lives inside a job. And the moment they do that, […]

Ep 243: Why You Feel Stuck Even Though Nothing Is ‘Wrong.’

Energy

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Welcome to Episode #243 of the Own Your Best Life Podcast I’ve been thinking a lot about being stuck lately, because some of the best moments of my life were the ones where I was stuck and then became unstuck. It is so satisfying to look back at the things that used to be problems […]

242: Help! I’m Not Sure What I Want to Do Next in My Career

Mindset

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Welcome to Episode #242 of the Own Your Best Life Podcast. Here’s something no one tells you: the confusion is normal. More normal than anyone admits. I think even the people who look like they have it all figured out feel it. The lawyer, the doctor, the person in the role you’d assume is settled […]

241: What Would It Take to Become Work Optional?

Energy

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Welcome to Episode #241 of the Own Your Best Life Podcast. For the last several years, I came to an important realization that has fundamentally changed my every day experience for the better. It was the realization that my deepest goals are not to be an empire-building, full-time entrepreneur nor was it to be a […]

240: 5 ways to 10X your ROI from retreats, events and conferences

Mindset

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Welcome to Episode #240 of the Own Your Best Life Podcast I have been creating, attending and leading retreats, conferences and events for the last 25 years and I wouldn’t be where I am today without them. Yet they are an investment of time, energy and resources to attend, so the question of getting your […]

239: How to Get Clear on What You Want Next

Leadership

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Welcome to Episode #239 of the Own Your Best Life Podcast If you’re feeling tired, successful, capable and still unclear on what’s next, this is for you. I’m in a season where live facilitation, training and coaching are maxing out my schedule. And at the same time, I still need to think strategically. I still […]

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