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Welcome to episode #191 of the Own Your Best Life Podcast. If you want to figure out what’s next, I’m going to help you get started today. Not tomorrow or next year, we’re doing it now. Most people think that you need a lot of time and they need to wait for the work to […]
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Welcome to episode #190 of the Own Your Best Life Podcast. Do you know what’s possible for your career? Finding out who you are as you begin to work and live life means that you now have more decisions to make. Do you pursue what you’ve already put time and effort into or should you […]
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Welcome to episode #189 of the Own Your Best Life Podcast. In the quiet of the morning hours or the late night in-between hours, you start asking yourself what it would look like to move on from where you’re at now. You might have even found a new role or job but one thing holds […]
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Welcome to episode #188 of the Own Your Best Life Podcast. We spend approximately one third of our waking hours working – sometimes more. If you’re unhappy with your work, you’ll find it hard to ignore. When you’re spending so much time doing something and you’re feeling stressed, unhappy, exhausted or disengaged – you’ll wonder […]
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Welcome to episode #187 of the Own Your Best Life Podcast. This year has really been one for the books and I have seen that when we do this process of developing self-trust, you start to see bigger picture changes that you’ve been longing for, happen in quick succession. The key to truly understanding yourself […]
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Welcome to episode #186 of the Own Your Best Life Podcast. We all have these moments when we realize that life was meant to be lived, truly lived. Moments when we wake up and decide to finally do the things we want to do. The life around us is created every time we are inspired […]
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Welcome to episode #185 of the Own Your Best Life Podcast. You can decide right now, what you want from life. You can decide who you want to be and what you can do in any given situation. Your life a year from now and 5 years from now depends on these decisions so if […]
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Welcome to episode #184 of the Own Your Best Life Podcast. In the last 6 months, I’ve started going to CrossFit 2-3 times a week. The goal was to add some more strength training into my workout routine but I wanted to share what has transpired over the last 6 months and how it’s going […]
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Welcome to episode #183 of the Own Your Best Life Podcast. If you’ve ever felt frustrated that “this is it” in life and that whatever job, role or health you currently have is the pinnacle, then you’re likely at the cusp of your next big leap. It could be a transition in your career or […]
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Welcome to episode #182 of the Own Your Best Life Podcast. When you’ve been in the corporate world or even just a bigger company mode for a while, it’s good to shake things up and bring in some new energy. New ideas and ways of working can create the feeling of freshness, growth and the […]
