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Welcome to Episode #230 of the Own Your Best Life Podcast.Today, we’re going to focus on blending soul and strategy — and why high-achievers can learn how to succeed without losing themselves in the process. I want to speak directly to the part of you that’s tired of pushing… The part of you that craves […]
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Welcome to Episode #229 of the Own Your Best Life Podcast.In this episode, you’ll understand exactly how to reduce stress using three powerful, practical skills that anyone—especially high-achievers and leaders—can begin implementing today. My Lifelong Journey to Reduce Stress I’ve been on a journey to reduce stress for what feels like my entire life. In […]
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Welcome to Episode #228 of the Own Your Best Life Podcast. The end of year haze is lifting and the January + February intentions have started some new momentum. Now is the perfect time to really focus on what it is you want next. In today’s podcast, I’m going to share with you The Spiritual […]
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Welcome to Episode #227 of the Own Your Best Life Podcast. If you’re feeling stuck—like life isn’t moving forward no matter how hard you try—I want you to know something: you’re not alone, and there’s nothing wrong with you. What if I told you that being stuck is actually a sign of something much deeper—and […]
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Welcome to Episode #226 of the Own Your Best Life Podcast. Changing careers or seeking your dream job can feel overwhelming, especially as a professional woman navigating LinkedIn and other social platforms. Social media tools like LinkedIn are invaluable for building your personal brand and unlocking opportunities beyond your current role. But where do you […]
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Welcome to Episode #225 of the Own Your Best Life Podcast. If you’ve ever thought about switching roles internally or landing a new job, you’ve probably realized you need to update your resume. It’s one of the first steps in every application or interview process. Yet, many of us put it off until the last […]
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Welcome to episode #224 of the Own Your Best Life Podcast. If you’re considering switching roles or jobs, chances are you’ll be conducting informational interviews to learn about different roles, industries, or opportunities. While these conversations might seem casual, they are critical in helping you secure that next big role or opportunity. Today, I’m breaking […]
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Welcome to episode #223 of the Own Your Best Life Podcast. When it’s time to think of goals for the next year, it can often feel overwhelming—especially when they’re outside the immediate work or life projects on your to-do list. What do you want from your life beyond that list? This question can stump even […]
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Welcome to episode #222 of the Own Your Best Life Podcast. If you’re feeling ready to search for the next job but are unsure if it’ll truly be better than where you are now, you’re not alone. Many people make the leap, thinking the grass will be greener, only to find themselves back in a […]
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Welcome to episode #221 of the Own Your Best Life Podcast. As we approach the end of the year, many of us start reflecting on how we’ve done and thinking about the future. It’s a time when we ask ourselves, “What are my goals for next year or even the next five years?” A common […]
