Most of all, I believe you are your most important work.

I believe life can be full of miracles, joy, love, and creative experiences. If you're reading this, I bet you know that it's possible for you too. I help you design your dream life by connecting you back to your purpose, vision and clarity on what you want next. I share tangible strategies, tools and habits that I used to become a successful career changer across the fields of leadership and mindset coaching, corporate sales training, sales strategy, strategy consulting, and operations at top companies like McKinsey and other Fortune 500 companies. Columbia-certified coach and MBA, I am also a yogi and mom of 2 who is passionate about heart-led strategies for the contemporary woman who wants to live a life that is meaningful, sustainable and full of passion.

the experience

about ME

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May offers the perfect blend of spiritual and practical life and career advice. She understands where I am coming from and knows the right approach to help me reverse my negative thoughts. She not only helped me progress in my career, but she also helped me get into the right mindset to break free of burnout, anxiety, and bad vibes. She changed the way I think, how I feel, and how I interact with others on a daily basis, at work and in my personal life. My favorite compliment from others over the past few months has been when people voice how calm and collected I am, when previously I was known to be frantic and a worrier. I truly believe in the magic that is May and recommend her to my friends who are looking for positive change in their life.

"perfect blend of spiritual and practical life and career advice."

THE REVIEWS

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May is an exceptional coach and leader: wise, encouraging, creative, intelligent, and patient, her leadership coaching group and online programs, as well as her weekly podcasts, have been instrumental to self-reflection and in turn my emotional and spiritual growth during the past 18 months. Her in-person retreat highlighted her talents and experience wherein we engaged in meditation, intention setting, akashic energy work, journaling, and much more (including fine dining). May has a gift of understanding her clients’ respective needs and goals and providing the appropriate tools and environment for self-attainment. I look forward to continuing my journey with May and would strongly encourage any person who seeks to grow, discover, and learn to do so.

"appropriate tools and environment for self-attainment."

THE REVIEWS

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Working with May for the past 6 months has opened my eyes to a new way of thinking, living, and working.

I was challenged to re-evaluate my values and goals to really find out what was worth my time and effort (in terms of a career) and how can I incorporate those values and ideals I hold so important in my life. May helped me navigate through difficult decisions, high stress, and anxiety to push me further along my chosen path; for which I am so thankful to be on. The reward of digging through my past, failures and strengths is not just that I am moving the career needle forward, but also that I now have a greater understanding of what my passion and mission in life is. My journey is nowhere near over, but I am lucky to have have May supporting me every step of the way!

"opened my eyes to a new way of thinking, living and working."

THE REVIEWS

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May Empson is an incredible coach. A lot of coaches are hard to relate to, or come off as scripted and inauthentic, but May talks to you like a real person, who understands what it is to struggle, to doubt yourself and to be unsure. One of my pet peeves in any kind of coaching practice is coaching for coaching's sake. Previously, I've had coaches try to sell me on package after package, instead of focusing on how to best solve my problem or help me reach my goal most efficiently and productively. May is cognizant of setting deadlines and identifying measurable, concrete actions to help you get from your start point to the end point you desire. Along the way, she also helps you get outside of yourself--trying new approaches to really see all the possibilities, whether in your current career or in forging a new one. More than anything, she is compassionate and empathetic, a person who is truly invested--beyond a paycheck--in helping others find what will make them truly happy in life. Despite all my fears and doubts, May helped me take the steps needed to help begin building my new career, and provided me with long-term support and tools that I use daily as I continue to build my freelance content strategy business. 

"an incredible coach."

THE REVIEWS

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Live experiences with spiritual and practical lessons, energetic clearing, guided meditations, and transformational journaling. 

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Personalized 1:1 coaching to help you get your new career and life off the ground and running. Includes all courses and email/voxer support.

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frequently asked questions

more info?

My clients have improved work/life balance, defined their leadership style, changed careers, changed jobs, started side hustles, committed to their spiritual practices more deeply, reduced stress/burnout and gained a greater sense of agency and peace in their lives. Most importantly, they begin to discover who they truly are and design a life that is aligned to their unique purpose and vision of what's next. 

what type of results do you get with coaching?

I help you achieve YOUR goals. It doesn't matter if you're moving from bad to good or good to great, you deserve to have a thought partner who can hold the vision of your best self, even when you don't see it. We begin by understanding where you are today, what mental models have created your current reality, and then work to develop new ways of thinking and living to create the life you desire. 

How does your style of coaching work? 

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The clients that love to work with me resonate with my life's experiences and the path that I'm on as a corporate citizen who's worked in multiple industries, an Asian-American who understands the cultural conditioning of the immigrant hard-working culture, an entrepreneur, mom, yogi and spiritual seeker. I am always learning more about spirituality, leadership, and the intersection of the internal world and the external world. I'm wildly competitive yet calm and loving. I love stillness but also hosting spur-of-the moment dinner parties for 20. I love my work and ridiculous amounts of time with my family. If you resonate with my unique style of coaching, you'd love to work with me.

what makes you different as a coach?

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what about that other thing?

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Laboris fashion axe chillwave, et PBR&B pork belly cillum 3 wolf moon. Meh ullamco keytar, cillum selfies pickled ut aliqua messenger bag PBR Wes Anderson Truffaut. Forage Truffaut gastropub readymade, nihil fixie anim selfies placeat consequat cornhole Brooklyn odio salvia Pinterest. Laborum try-hard sustainable kitsch esse, blog assumenda Thundercats.

what about that other thing?

Selfies flannel typewriter, consequat tempor shabby chic mixtape Marfa. Godard stumptown Wes Anderson, sustainable paleo exercitation occupy Blue Bottle laboris Odd Future aesthetic Pitchfork asymmetrical nostrud.

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