LEADERSHIP

TRAVEL

ENERGY

SPIRITUALity

MINDSET

browse by category

more about me

I'm a coach, mom, and yogi - into all things wellness, food and travel.

welcome

223: 4 Goals You Need to Set Now for a Life You’ll Love

Leadership

open post

Welcome to episode #223 of the Own Your Best Life Podcast. When it’s time to think of goals for the next year, it can often feel overwhelming—especially when they’re outside the immediate work or life projects on your to-do list. What do you want from your life beyond that list? This question can stump even […]

222: How to Know If Your Next Job Will Be Better

Leadership

open post

Welcome to episode #222 of the Own Your Best Life Podcast. If you’re feeling ready to search for the next job but are unsure if it’ll truly be better than where you are now, you’re not alone. Many people make the leap, thinking the grass will be greener, only to find themselves back in a […]

221: Vision Test – Are You Playing Too Small or Going Big?

Leadership

open post

Welcome to episode #221 of the Own Your Best Life Podcast. As we approach the end of the year, many of us start reflecting on how we’ve done and thinking about the future. It’s a time when we ask ourselves, “What are my goals for next year or even the next five years?” A common […]

220: Stop waiting for permission to be special

Mindset

open post

Welcome to episode #220 of the Own Your Best Life Podcast. Today we’re going to challenge a belief that holds so many of us back: “What makes me so special when so many people are doing the same thing?” It’s a thought that creeps in whenever we’re on the verge of something new or when […]

219: Rest is Productive

Mindset

open post

Welcome to episode #219 of the Own Your Best Life Podcast. You can outwork pretty much any problem. The seats at the table and opportunities you desire are on the other side of the work that goes into it.  This is why as an Asian American woman, hard work felt ingrained into me – not […]

218: Stop Playing Small: How to Reclaim Control of Your Time and Impact

Mindset

open post

Welcome to episode #218 of the Own Your Best Life Podcast. If you want a bigger life, you have to stop playing small. A bigger life can mean being paid well to do work you love. It can mean having time for people in your life. It can mean more confidence and less anxiety. It […]

217: You’re ready for a transformation in how you work

Leadership

open post

Welcome to episode #217 of the Own Your Best Life Podcast. Sometimes, you will make moves in your work to make it more sustainable, but you still don’t think you’ve figured it out. You’re looking for more clarity on what career move to make next that will allow you to do stimulating work while also […]

216: It’s the perfect time to try something new

Mindset

open post

Welcome to episode #216 of the Own Your Best Life Podcast. If you feel like you have been stuck in a rut and you are wanting something to change, this is for you. We are back in the back to school, schedules and work rush. When this all collides, the schedules can seem so overwhelming […]

215: Making relationships better at work

Leadership

open post

Welcome to episode #215 of the Own Your Best Life Podcast. If you’ve ever struggled with working with other people or if it feels like people are constantly creating stress at work for you, you’ll want to listen to today’s podcast. We don’t want to change who we are when we’re dealing with other people, […]

214: What if this was just the beginning

Energy

open post

Welcome to episode #214 of the Own Your Best Life Podcast. As we get more advanced in our careers, there’s often a feeling of not wanting to give up everything you worked so hard for in the process of making any kind of change. You might have found yourself in a new role or promoted, […]

leadership

TRAVEL

ENERGY

SPIRITUALity

MINDSET

browse by category

search this blog

back to top
All rights reserved  |  Design by TONIC  |  copyright may empson LLC
TERMS & CONDITIONS
Privacy Policy
Support