LEADERSHIP

TRAVEL

ENERGY

SPIRITUALity

MINDSET

browse by category

more about me

I'm a coach, mom, and yogi - into all things wellness, food and travel.

welcome

250: Can’t Turn Your Brain Off On Vacation? Do This Instead.

Leadership

open post

Welcome to Episode 250 of the Own Your Best Life Podcast. I want you to imagine this. You are on vacation. It’s the middle of the night. And you are lying there wide awake, drafting an email in your head to a manager who is fast asleep. You did everything right. You bought the second […]

249: Why Scrolling LinkedIn Jobs Makes You More Confused, Not Less

Leadership

open post

Welcome to Episode #249 of the Own Your Best Life Podcast If you’ve spent any time lately scrolling through LinkedIn looking for your next career move, I want to ask you a question: do you actually feel closer to finding your next step? Or do you just feel deeply confused, slightly anxious, and completely overwhelmed? […]

248: You’re Not Losing Yourself. You’re Coming Back.

Leadership

open post

Welcome to Episode #248 of the Own Your Best Life Podcast I am recording and sharing this one from the road, and I want to tell you about my actual day, because in reflection, it is the life I used to only dream about. This morning, I woke up and meditated before I ran seven […]

246: How to Change Your Career Without Blowing Up Your Life

Leadership

open post

Welcome to Episode #246 of the Own Your Best Life Podcast If you’re not trying to blow up your life in the process, you don’t have to. I want to start there, because there comes a point where we’re ready to make a change to our career, and the very next thought is, how do […]

239: How to Get Clear on What You Want Next

Leadership

open post

Welcome to Episode #239 of the Own Your Best Life Podcast If you’re feeling tired, successful, capable and still unclear on what’s next, this is for you. I’m in a season where live facilitation, training and coaching are maxing out my schedule. And at the same time, I still need to think strategically. I still […]

238: Power Isn’t Loud – It’s Settled

Leadership

open post

Welcome to Episode #238 of the Own Your Best Life Podcast There comes a moment in your life and career when you pause and ask yourself a deeper question. Is this the kind of life I want to live?Is this the kind of leader I want to be?Is this how power actually works? This moment […]

232: How to Create More Time without Burning Out

Leadership

open post

Welcome to Episode #232 of the Own Your Best Life Podcast If you’re in a season where everything feels full — your calendar, your to-do list, your mind — you’re not alone. Between end-of-summer travel, back-to-school routines, work meetings, and family obligations, it can feel like time is something you’re constantly chasing but never catching. […]

226: How to Build Your Dream Career on LinkedIn: Personal Branding, Networking, and Content Secrets

Leadership

open post

Welcome to Episode #226 of the Own Your Best Life Podcast. Changing careers or seeking your dream job can feel overwhelming, especially as a professional woman navigating LinkedIn and other social platforms. Social media tools like LinkedIn are invaluable for building your personal brand and unlocking opportunities beyond your current role. But where do you […]

225: Top 3 Resume Strategies for 2025 – Land Your Dream Job Faster

Leadership

open post

Welcome to Episode #225 of the Own Your Best Life Podcast. If you’ve ever thought about switching roles internally or landing a new job, you’ve probably realized you need to update your resume. It’s one of the first steps in every application or interview process. Yet, many of us put it off until the last […]

224: 3 Key Steps to Ace Your Next Informational Interview

Leadership

open post

Welcome to episode #224 of the Own Your Best Life Podcast. If you’re considering switching roles or jobs, chances are you’ll be conducting informational interviews to learn about different roles, industries, or opportunities. While these conversations might seem casual, they are critical in helping you secure that next big role or opportunity. Today, I’m breaking […]

leadership

TRAVEL

ENERGY

SPIRITUALity

MINDSET

browse by category

search this blog

back to top
All rights reserved  |  Design by TONIC  |  copyright may empson LLC
TERMS & CONDITIONS
Privacy Policy
Support