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I'm a coach, mom, and yogi - into all things wellness, food and travel.

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167: Getting the Job You Want

Mindset

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Welcome to episode #167 of the Own Your Best Life Podcast. When we consider how we spend most of our time it’s no surprise that work and how we work is one of our top concerns. We want to feel like we’re using our time well and that we enjoy what we do. It’s time […]

166: Wealth Mindset

Mindset

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Welcome to episode #166 of the Own Your Best Life Podcast. Creating wealth seems to be such a hot topic. We want to feel stable, free and most of all – successful. Yet, what is wealth? What is this thing we’re searching for that feels so elusive at times? Today’s podcast on the wealth mindset […]

161: Rewriting Your Rules for Life

Mindset

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Welcome to episode #161 of the Own Your Best Life Podcast. When I began to rewrite the rules for my life, it was as I was changing careers. I wanted to figure out what I wanted next but I also knew that there were so many unwritten rules I was playing by that were keeping […]

What it takes to have a breakthrough

160: What it Takes to Have a Breakthrough

Mindset

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Welcome to episode #160 of the Own Your Best Life Podcast. Do you ever wonder why some things don’t seem to change? Why does someone get a result and someone else doesn’t? It’s easy to say that some people just have the luck but you know that it’s not the only thing that’s working for […]

158: Training Your Mind for What’s Next

Mindset

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Welcome to episode #158 of the Own Your Best Life Podcast. There will be times in your life where you don’t know what to do to move into the next stage of your relationships, health, career or spirituality. You’ll feel stuck or confused. You might even think that you’ve tried everything. You’ll want to give […]

157: Moving Towards Your Dream Jobs

Mindset

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Welcome to episode #157 of the Own Your Best Life Podcast. Do you know what your next dream job is? Do you have an idea of what you would love to do for work? Maybe you’re already doing it already and you realize you can have even more of what you want or help other […]

155: Finding More Happiness in Your Everyday Life

Mindset

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Welcome friends to Episode #155 of the Own Your Best Life Podcast. While we know that life isn’t always unicorn and sparkles, we also know that sometimes we feel out of the flow for longer than usual. Maybe you’ve hit a point in your life where you’ve got so much going on that you are […]

154: Intelligent Career Risks That Make You More Valuable

Mindset

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Welcome friends to Episode #154 of the Own Your Best Life Podcast. If you could have one wish fulfilled, what would it be? One of the answers I get the most is that people wish they could have unlimited money so they can take career risks. When we think about risks, we usually think of […]

149: 4 Signs You’re Ready for What’s Next

Mindset

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Welcome friends to Episode #149 of the Own Your Best Life Podcast. When you’re ready for what’s next, you’ve often come out of hiding or are finally coming up for air long enough from all the to-do’s in life to see that things have changed. While you’ve been parenting, working and being a human – […]

148: My Unconventional Decision-Making Secrets

Mindset

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Welcome friends to Episode #148 of the Own Your Best Life Podcast. I’ve had some big successes and changes in how I’ve made decisions that have led me to a life where I do work that I get paid to do and love, have deeper relationships and a connection with my inner voice and intuition […]

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