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Welcome friends to Episode #50 of the Own Your Best Life Podcast. Have you ever wondered what it would be like to start a business based on your passions? Maybe you’ve traveled to some amazing location and wondered what it would be like to live there. Today, I talk to Liloa Akoi who I met […]
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Welcome to Episode#49 of the Own Your Best Life Podcast. Are you ready for a career change? If you’re starting to feel like you’ve tapped out where you are, and you want to do work that feels more aligned with your values and passions then you’re likely thinking of switching to something else. Whether it’s […]
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Welcome to Episode#48 of the Own Your Best Life Podcast. If you’re reading this post, you’re likely someone who wants to be a better version of themselves. You’re likely also someone who gives easily and wants to help others. You’re the strong one that others rely on. You’re the champion for others, but today – […]
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Today, I’m sharing with you a meditation that will help you learn to trust yourself and your inner wisdom. This is a meditation I’ve used daily for years and it cultivates that ability to know with a sense of pragmatism how to solve that problem or issue that’s on your mind. If this type […]
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If you’ve been on the cusp of change and wanting to feel like you’re moving forward in the direction of your desires, you’ve likely felt like you just want to know how to do it. How do I finally get my love life back on track? How do I change my career? How do I […]
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There are moments in our life when we have a desire that’s so big and clear. We really want something so badly, yet we feel like it’s taking too long to come. In those moments of waiting, we’re telling ourselves that it’s not working or that maybe it’s not meant for us. We start […]
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When was the last time you worried about being enough? It’s a topic that brings up all sorts of feelings of insecurity. It might have been the last time you had a conversation with someone. It might have been the last time you showed up for a work project. It might have been when you […]
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Welcome friends to Episode #43 of the Own Your Best Life Podcast. Today, I am sharing with you a conversation with one of my mentors, Andee Love. Andee Love is a highly-trained embodiment facilitator, speaker, & healer. She is the founder of SoulFlow™ Embodiment, focusing on practices for deep connection to self & spirit, and […]
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I’ve been going live for the last 11 days on Instagram and will be doing so for a full 30 days to provide you with quick, daily moments of inspiration as we begin the year. I’m sharing with you the live from Day 9 where I discuss how we get into our full power through […]
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If you’ve been on a path of self or personal growth, you might wonder if it’s selfish. You’re taking more time for yourself. You’re prioritizing your well-being. You’re thinking about yourself and how you relate to others and the world around you more. Is it selfish? Today, let’s dig into some of the risks […]
