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Welcome friends to Episode #146 of the Own Your Best Life Podcast. I’m really excited to be sharing with you my conversation with Jenni. She’s been a client of mine over the last several years and even before that a friend since undergrad. You’ll learn about how not getting what we want may be exactly […]

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Welcome friends to Episode #145 of the Own Your Best Life Podcast. One of the core skills you will need to learn as a leader in your life whether it’s personally or professionally is planning. If it’s something that you used to do and stopped, you’re likely feeling the effects. A sense of not really […]

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Welcome friends to Episode #144 of the Own Your Best Life Podcast. There’s a myth about being your own person that I want to bust. We often think that to be ourselves means to rebel and to fight against others. It means that we think we won’t be the partners and team players that contribute […]

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Welcome friends to Episode #143 of the Own Your Best Life Podcast. I don’t know about you, but I love both structure and freedom. I love having routines I know that work for me. I love having something that is so reliable that I can come back to whenever I’m feeling off, and my energy […]

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Welcome friends to Episode #142 of the Own Your Best Life Podcast. Whether it’s because mercury is in retrograde or you’ve been burning the midnight oil, sometimes our energy feels off. How do you know if it’s something within your control or whether or not you should just wait it out? Today, I’ll share with […]

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Welcome friends to Episode #141 of the Own Your Best Life Podcast. The holidays are a great time to unwind and relax, yet it can often feel like you’re off to the races with more obligations than time. Whether traveling, hosting or trying to catch up on two weeks of work, it can feel like […]

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Welcome friends to Episode #140 of the Own Your Best Life Podcast. Have you come across the term “manifesting” and wondered what it was? You might be doing all the things to make something happen in your life and you’ve turned to manifestation as a last resort. Maybe you love it and have a lot […]

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Welcome friends to Episode #139 of the Own Your Best Life Podcast. If you’ve wondered why it feels like some people always know exactly what they want, and admire how direct or bold others are, you’ll want to be a designer. How do you take the role of a designer in your own life? How […]

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Welcome friends to Episode #138 of the Own Your Best Life Podcast. When we start thinking of making changes to our lives, it’s hard to know where to start. There seems to be so much going on with our lives right now that if we even had a bit of extra time, how do we […]

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Welcome friends to Episode #137 of the Own Your Best Life Podcast. There are three givens in life. Death, taxes and change. As much as we want things to stay in status quo, or not – the one thing we know is that change occurs. There are changes that we plan for and changes that […]