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Welcome to Episode#76 of the Own Your Best Life Podcast. Finding clarity on your purpose can feel daunting. We think that because it’s such a big concept, that maybe it really doesn’t matter. Yet, it does. Just because we don’t know the answer, doesn’t mean it’s not a worthwhile exploration. Today, we’re going to discover […]
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Welcome friends to Episode #63 of the Own Your Best Life Podcast. I’ve often found that changes to our lives can bring us to rediscover another part of ourselves. Changes in our lives dissolve our identities. Take the pandemic. As we emerge from the pandemic, I began to think about what I would want […]
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Welcome friends to Episode #58 of the Own Your Best Life Podcast. If you’ve ever struggled with making decisions, and have been curious about a framework for making decisions, you’re in luck. Today I’m going to introduce you to the chakra system and how it can help you make decisions. Maybe you don’t know what […]
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Welcome friends to Episode #52 of the Own Your Best Life Podcast. It’s a funny thing about how we go through life completely unaware of this idea of a purpose and suddenly, when we start to wonder “what is my purpose?” – we suddenly feel this sense of overwhelm. We’ve been so busy making a […]
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I’ve been going live for the last 11 days on Instagram and will be doing so for a full 30 days to provide you with quick, daily moments of inspiration as we begin the year. I’m sharing with you the live from Day 9 where I discuss how we get into our full power through […]
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Welcome Friends to Episode 34 of the Own Your Best Life Podcast. Today you’re in for a treat. I am sharing with you Day 1 of the 7 days of Self Care. It is a challenge, course, and experiential program that shows you what it’s like to get into some of the coaching work I […]
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When we begin learning to trust ourselves and to live into who we are, we often begin to wonder if the inner voice inside us is helping us or hurting us? Is that my ego talking? Or is that my soul’s desire? How do we know the difference between being reckless versus expanding into […]
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When you’re in the midst of making changes to your life, we start to feel uncertain. We said we wanted this change, but when we’re right up against it, we begin to waver and wonder if this is really the right move. We hesitate, wondering if everything will work out. This space between where you […]
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If you’re constantly fighting through life, making things happen and feeling a bit crazy in the process, this one is for you. It’s also for myself, to remind me of what I’ve learned and that surrendering is a process. Surrendering is the art of allowing and dancing with what is so that we can […]
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There comes a time in your life where you start to wonder is this all there is? If you’re starting to ask yourself the question, “what do I really want to do with my life”, you’re in the right place. We’ll connect the dots between how your work, career, and vocation all fit into this life plan.
