I’ve been going live for the last 11 days on Instagram and will be doing so for a full 30 days to provide you with quick, daily moments of inspiration as we begin the year. I’m sharing with you the live from Day 9 where I discuss how we get into our full power through inteGRITy and the Spiritual Energy that allows us to show up fully in our work.

If you want to join in on the fun of cultivating a mental reboot, we’re going to be re-training our brains during my Mindful Heart Bootcamp on 1/24. Learn mindfulness techniques and strategies to train your brain for optimal success, resilience as well as to manifest your desires. I can’t wait to spend the afternoon with you! You can check it out at https://mayempson.com/mindfulheart.