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Welcome to episode #176 of the Own Your Best Life Podcast. What matters more than what you do somedays is what you do every day. This is the practice of being consistent. When we want to get things done and do it well – the consistency of effort matters. Yet, we often find ourselves inconsistent […]
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Welcome to episode #175 of the Own Your Best Life Podcast. We have moments where we feel a sense of peace or wholeness in our lives. Yet, they can sometimes feel fleeting and far and few, in between. How do we bring more of those moments of clarity and calmness into our days? Through our […]
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Welcome to episode #174 of the Own Your Best Life Podcast. Do you ever wonder how you can get your plan to match your reality? If you’re swinging from the pendulum of burnout and procrastination, today’s podcast on why soulful time blocking worked for me and the shifts in thinking that occurred – that you […]
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Welcome to episode #173 of the Own Your Best Life Podcast. In today’s episode, we’re diving into a practice that can transform your daily routine—soulful time blocking. Join me as we discover how to align your schedule with your spiritual aspirations for a more balanced and fulfilling life – and how I changed my life […]
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Welcome to episode #172 of the Own Your Best Life Podcast. If you feel like you don’t have enough time or energy to do what you want to do, you’re likely feeling overwhelmed in your daily life. This is why having some kind of daily rituals is important. From the moment you wake up to […]
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Welcome to episode #171 of the Own Your Best Life Podcast. When you think about making a career move, we’re often considering whether we’re in the right career or role and what’s the right, next move. We want to find the path that aligns with our skills, interests, and values. Today’s podcast on “Made for […]
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Welcome to episode #170 of the Own Your Best Life Podcast. How do we be more wild and free? How do we find freedom and authenticity within our careers, breaking away from societal norms and expectations? You might be curious about pursuing unconventional and adventurous paths in your professional life. Today’s podcast on Wild & […]
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Welcome to episode #169 of the Own Your Best Life Podcast. When we want to change our life for the better, we often struggle with knowing how to spend our time and the decisions we make about what we do next with our careers and personal lives. We know we might have to put in a level of effort but the question becomes whether or not it will be worth it? What if it doesn’t work out and you feel like you’ve wasted your time? Today’s podcast on What Am I Really Good At will help you understand how to align your time and energy with those things that will ultimately bring you the most meaning and results.
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Welcome to episode #168 of the Own Your Best Life Podcast. When we feel like we’re not sure where to start or what to do next, we often want to be more decisive. We want to move with a sense of authority and certainty. Yet, life is filled with complications and nuances. What if it […]
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Welcome to episode #167 of the Own Your Best Life Podcast. When we consider how we spend most of our time it’s no surprise that work and how we work is one of our top concerns. We want to feel like we’re using our time well and that we enjoy what we do. It’s time […]
