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Welcome to episode #183 of the Own Your Best Life Podcast. If you’ve ever felt frustrated that “this is it” in life and that whatever job, role or health you currently have is the pinnacle, then you’re likely at the cusp of your next big leap. It could be a transition in your career or […]
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Welcome to episode #182 of the Own Your Best Life Podcast. When you’ve been in the corporate world or even just a bigger company mode for a while, it’s good to shake things up and bring in some new energy. New ideas and ways of working can create the feeling of freshness, growth and the […]
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Welcome to episode #181 of the Own Your Best Life Podcast. I want to share with you that reinvention is possible. Even if you feel like you have needs or bills to pay. Even if your everyday experience feels like you’re just figuring out what’s next. It is possible. At this stage of your life, […]
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Welcome to episode #180 of the Own Your Best Life Podcast. Nature is one of the most concrete forces in our lives. As we start to change seasons and find ourselves with different patterns and routines, we notice that the outside world does have an effect on our lives. Whether or not we’ve created a […]
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Welcome to episode #179 of the Own Your Best Life Podcast. What does it mean to become your number one asset? More than the people you know, who you marry and what you do for a living – who you are matters even more. Knowing that you are your number one asset is especially important […]
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Welcome to episode #178 of the Own Your Best Life Podcast. There’s something that happens as we get older that puts us even more at risk for stagnation and that is wanting to be more and more safe. The more successful we get in life, the more we try to hold onto a certain kind […]
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Welcome to episode #177 of the Own Your Best Life Podcast. I’ve been working on this behind the scenes for a while now and cannot wait to share with you that you, yes YOU – are invited to my Next 5 Years Virtual retreat. If you need a bit of time for yourself to figure […]
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Welcome to episode #176 of the Own Your Best Life Podcast. What matters more than what you do somedays is what you do every day. This is the practice of being consistent. When we want to get things done and do it well – the consistency of effort matters. Yet, we often find ourselves inconsistent […]
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Welcome to episode #175 of the Own Your Best Life Podcast. We have moments where we feel a sense of peace or wholeness in our lives. Yet, they can sometimes feel fleeting and far and few, in between. How do we bring more of those moments of clarity and calmness into our days? Through our […]
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Welcome to episode #174 of the Own Your Best Life Podcast. Do you ever wonder how you can get your plan to match your reality? If you’re swinging from the pendulum of burnout and procrastination, today’s podcast on why soulful time blocking worked for me and the shifts in thinking that occurred – that you […]
