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I'm a coach, mom, and yogi - into all things wellness, food and travel.

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88: Energetic Boundaries & Connection

Leadership

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Welcome friends to Episode #88 of the Own Your Best Life Podcast. We need energy to sustain us physically, emotionally, mentally and spiritually no matter what pursuit we are engaging in. If you’re in the pursuit to live a life where you feel more healthy, alive and like you are purposeful in your work and […]

87: Strong Like Water with Laila Tarraf

Leadership

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 Welcome friends to Episode #87 of the Own Your Best Life Podcast. Any time that we begin to step into a new arena of growth, scope or environment we have to cross the bridge of leadership. Leadership of ourselves and of others. We would love to feel confident to lead ourselves and others but […]

86: Building Confidence as a Leader

Leadership

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Welcome friends to Episode #86 of the Own Your Best Life Podcast. Any time that we begin to step into a new arena of growth, scope or environment we have to cross the bridge of leadership. Leadership of ourselves and of others. We would love to feel confident to lead ourselves and others but how […]

leadership

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