LEADERSHIP

TRAVEL

ENERGY

SPIRITUALity

MINDSET

browse by category

more about me

I'm a coach, mom, and yogi - into all things wellness, food and travel.

welcome

When should I change careers

17: When Should I Change Careers?

Mindset

open post

 There are times where we start feeling like we’re at a crossroads with our career. Should I stay or should I go? If I go, where to next? If this is you, you’re going to want to listen carefully to today’s episode. Of all the questions that I get, the most frequent ones I […]

Making Your Dreams a Reality

16: Making Your Dreams a Reality: Your Energetic Home

Energy

open post

I just moved into a new home and I went live on my moving day to share with you the lessons that have been brought to light during this time. If you’ve got a desire on your heart that you’re in the process of achieving, today’s podcast is for you. Follow me on instagram @mayempson […]

Finding Peace Amidst the Chaos

15: Finding Peace Amidst the Chaos

Energy

open post

 If you, like me, are starting to feel exhausted by constant change, both personally and professionally — and are struggling to find stillness and peace amidst the chaos, you’re not alone. We are in a weird place right now where so much is being uprooted in our lives. Whether you think it’s all good […]

Love the Process, Not the Destination

14: Loving the Process, Not the Destination

Energy

open post

I’d be lying if I said that I was perfect at this. What’s this, you ask? It’s the idea of loving the process and not the destination. I am so guilty of not always thinking I deserved to take in the view until I get to the top, and even then – only for a […]

My Biggest FEar

13: Is My Biggest Fear the Way Forward?

Mindset

open post

We’ve all felt it before. The thrill and excitement of fear. It’s a scary thing and yet fear is at times also life-giving. Why does fear sometimes paralyze us and at other times propels us into motion? Why do certain individuals radiate fearlessness and others seem stuck and paralyzed by fear? What about the question, […]

What To Do When You're Feeling Disconnected

12: What to do When You’re Feeling Disconnected

Mindset

open post

 Have you ever felt that you’re just going through the motions in life? You’re not sure of what you want? Your sense of desire is waning and you want to figure out a way to spark yourself again. To feel grounded, connected and inspired. If so, today we’ll dive into the 3 ways to […]

11: Where Do We Go From Here?

Mindset

open post

If you’re feeling like the time has come to do something about systemic racism, and you’re not sure what – you’re in the right place. Today, we’ll dive into what we can do as allies, as anti-racists, as fellow human beings to create a world where black lives truly matter. These past 2 weeks have […]

10: How to Make More Money?

Mindset

open post

If you’ve struggled with money and your relationship with money, you’ll love today’s topic. Whether you want to admit it or not, the quality of your life is dependent upon your ability to work with money. Instead of completely detaching from money, how do you create a healthy relationship with money so that you can […]

9: What Do I Really Want to Do In Life?

Spirituality

open post

There comes a time in your life where you start to wonder is this all there is? If you’re starting to ask yourself the question, “what do I really want to do with my life”, you’re in the right place. We’ll connect the dots between how your work, career, and vocation all fit into this life plan.

8: Take Control Over Your Time

Mindset

open post

 The problem with talking about productivity and time management is that we don’t have the fundamentals in order. We think the thing we’re doing is just a task. We think that we just need to get it done. What we forget is why this matters. Why are you doing this in the first place? […]

leadership

TRAVEL

ENERGY

SPIRITUALity

MINDSET

browse by category

search this blog

back to top
All rights reserved  |  Design by TONIC  |  copyright may empson LLC
TERMS & CONDITIONS
Privacy Policy
Support