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Welcome friends to Episode #110 of the Own Your Best Life Podcast. If you want to do something new, you often don’t because you think you might fail. What if you knew how to become really good at something? What if you knew that there was a process to figuring it all out and that […]
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Welcome friends to Episode #109 of the Own Your Best Life Podcast. One of the first things that happens when we start thinking about changing our jobs or our lifestyle is we get worried about money. Even if finances don’t drive your decision about what you do for a living, you still want to feel […]
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Welcome friends to Episode #108 of the Own Your Best Life Podcast. We don’t always get what we want. Sometimes that helps us and sometimes that creates more issues. Why do we sometimes have success? Why don’t we always get the success we desire? When you’ve gotten pretty good at your work, we can be […]
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Welcome friends to Episode #107 of the Own Your Best Life Podcast. If you’ve ever felt overwhelmed by a long list of goals and to-do’s, you know that you need to prioritize. Yet, we don’t want to do it because it makes us feel like we have to make the impossible decision of saying no […]
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Welcome friends to Episode #106 of the Own Your Best Life Podcast. Financial stability is often what we desire when we start to feel insecure about our money situation. It’s also the basis of taking risks and developing a sense of self-worth. What if we thought about financial stability as a construct of our mind […]
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Welcome friends to Episode #105 of the Own Your Best Life Podcast. What if you could continually grow in the amount of satisfaction and happiness that you felt? When we have goals, we get excited and start doing the work to get there. At some point, however, we hit those goals and then we wonder, […]
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Welcome friends to Episode #104 of the Own Your Best Life Podcast. When was the last time you truly defined what success meant on your terms? Not just for one specific goal, but across the whole of your life? When we don’t redefine success, we stay exactly where we are doing the things that we […]
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Download the Bedtime Routines PDF here to create your very own routines. Welcome friends to Episode #103 of the Own Your Best Life Podcast. When we begin to review the times in our day where we feel the most challenged, bedtime and evenings can be one of them. We often have an ideal that […]
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` Welcome friends to Episode #102 of the Own Your Best Life Podcast. Please join us for a one hour, virtual meditation and sound healing event to benefit the Ukraine refugee crisis. If you feel called to do so, you can make a donation to the International Rescue Committee. The International Rescue Committee provides food, […]
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Welcome friends to Episode #101 of the Own Your Best Life Podcast. If you’ve ever felt like you were spending too much time at work and not enough time at home, you’ve likely considered whether or not you were making the right choice. Career or family? What about those who feel like they’re spending […]
