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I'm a coach, mom, and yogi - into all things wellness, food and travel.

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186: Move with Inspiration

Energy

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Welcome to episode #186 of the Own Your Best Life Podcast. We all have these moments when we realize that life was meant to be lived, truly lived. Moments when we wake up and decide to finally do the things we want to do. The life around us is created every time we are inspired […]

What it takes to have a breakthrough

160: What it Takes to Have a Breakthrough

Mindset

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Welcome to episode #160 of the Own Your Best Life Podcast. Do you ever wonder why some things don’t seem to change? Why does someone get a result and someone else doesn’t? It’s easy to say that some people just have the luck but you know that it’s not the only thing that’s working for […]

leadership

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